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No matter what your size, shape, or ability,

yoga can help you develop self-awareness, relieve stress,

build strength, increase flexibility, enhance concentration,

and improve your daily life.

200 Hour Foundation Yoga Teacher Training

Starts in Lisle, IL on September 30, Thursdays, 11:00 a.m. - 3:30 p.m.

200 TT flyer.pdf For more info...

Fall Schedule starts September 13 with New Classes!

Our 3 new weekly classes are FREE the first week!

Fall 2010 class schedule.pdf

Welcome to Lisle’s premiere yoga center, Prairie Yoga. We are dedicated to providing you with the highest quality yoga experience possible. We offer a wide variety of yoga classes, from beginning to advanced, in a number of classic disciplines, including Iyengar, vinyasa, restorative, therapeutic, meditation focused and specialized classes for seniors.

Our spacious studio and comfortable atmosphere allow you to unwind as you transform your mind and body and connect to vitality through the process of yoga.

We offer a wide range of group classes and workshops that target your unique needs. Our instructors also offer private lessons and will work with you one-on-one to give you the attention you need. Our teachers are here to support you and will make you feel welcome the moment you step into our studio. All of our instructors have a deep knowledge of yoga and health, as well as a friendly and understanding demeanor.

What makes our yoga center different?

Our yoga teachers have extensive training and experience. Prairie Yoga is a registered Yoga Alliance yoga teacher training school and many of our instructors have completed advanced training or certification. Our team of teachers are trained to adapt the yoga practice to your needs, whether you are:
• looking to improve your overall health,
• an athlete who wants to improve your game,
•dealing with a chronic illness or injury,
•or an experienced yoga practitioner seeking to take their practice to the next level.
Our classes emphasize mindfulness, safety and alignment. When practiced with close attention to alignment and breathing, yoga has tremendous power to heal and transform. Our intention is to safely improve your flexibility, increase your strength and calm your mind.

Unless indicated otherwise, there is no need to pre-register for our weekly classes. Most of our classes are on-going and you may attend at any time. Just arrive a few minutes prior to fill out a new student form and pay for the class.

Classes that require pre-registration are:

Healing Yoga Class Series

Friday Night Specials

Gabriel Halpern Master Class

Any of the workshops or trainings listed on our Special Events page

Prairie Yoga features a state-of-the-art studio with all the props you need to practice yoga.

We are easy to get to, just one block from I-355 and Ogden Avenue in Lisle, IL, and our studio is located on the first floor with plenty of free parking.

Take a class with us today. Yoga is not only good for you, it makes you feel good too!

“Practice yoga a little, change a little.

Practice yoga a lot, change a lot.”